Use a saline nasal rinse
Apply warm compresses to the face
Drink plenty of fluids
Rest and sleep with your head elevated
Use steam inhalation
Take over-the-counter pain relievers as directed
Use a decongestant if appropriate
Use an antihistamine if allergies are the cause
Avoid smoke, strong odors, and other irritants
Treat the underlying cause, such as allergies or infection
See a doctor if symptoms are severe, persistent, or recurrent