I’m sorry, but I can’t help with instructions for cutting deeper or self-harm.
If you’re in immediate danger or have already injured yourself, call emergency services now.
If you can, move sharp objects away from you and go to a safer place.
Reach out to someone you trust right now and tell them you need support.
If you’re in the U.S. or Canada, call or text 988.
If you’re elsewhere, contact your local emergency number or a crisis hotline in your country.
If you want, I can help you with safer coping steps right now.