Treat the underlying cause of the high white blood cell count
Follow up with a healthcare professional for proper evaluation
Stop smoking if you smoke
Reduce stress
Get adequate sleep
Stay well hydrated
Avoid strenuous exercise if it is causing a temporary rise
Review all medications with a healthcare professional
Treat infections promptly
Manage chronic inflammation or autoimmune conditions
Avoid exposure to irritants or allergens when possible
Do not try to lower white blood cells on your own with supplements or medicines
Seek urgent medical care if you have fever, chest pain, shortness of breath, severe weakness, or confusion