Know your personal risk factors
Stay up to date on recommended cancer screenings
See a doctor promptly for new or persistent symptoms
Watch for unusual lumps, bleeding, pain, weight loss, or fatigue
Check for changes in skin spots, moles, or sores that do not heal
Pay attention to changes in bowel or bladder habits
Report persistent cough, hoarseness, or trouble swallowing
Get regular checkups and follow-up care
Discuss family history and genetic risk with a healthcare professional
Avoid tobacco and limit alcohol use
Maintain a healthy diet, exercise regularly, and keep a healthy weight