HTuse
How to Ease Coughing at Night?
1 / 17
How-to guide
How to Ease Coughing at Night?
15 steps
5 min read
Swipe
01/ 15
Sleep with your head elevated
02/ 15
Use a humidifier or cool-mist vaporizer
03/ 15
Drink warm fluids before bed
04/ 15
Take honey before sleeping if age 1 or older
05/ 15
Use saline nasal spray or rinse
06/ 15
Shower with steam before bed
07/ 15
Avoid smoking and secondhand smoke
08/ 15
Avoid alcohol before sleep
09/ 15
Avoid heavy meals close to bedtime
10/ 15
Keep the bedroom free of dust and allergens
11/ 15
Use cough drops or lozenges if appropriate
12/ 15
Stay hydrated throughout the day
13/ 15
Treat nasal congestion if present
14/ 15
Take prescribed or over-the-counter cough medicine as directed
15/ 15
Seek medical care if coughing is severe, persistent, or worsening
Guide complete 🎉
You just learned “How to Ease Coughing at Night?”
HTUSE