Do not squeeze or pick at milia
Use a gentle cleanser twice daily
Exfoliate with a mild chemical exfoliant such as salicylic acid, glycolic acid, or lactic acid
Use a non-comedogenic moisturizer
Apply a retinoid at night if suitable for your skin
Use sunscreen daily
Avoid heavy, pore-clogging skincare and makeup products
Stop using harsh scrubs and abrasive exfoliants
Keep skin care simple and consistent
See a dermatologist for professional extraction
See a dermatologist for prescription treatment if milia persist
Seek medical advice if milia are widespread, painful, or near the eyes