Be clear with yourself about why you want to end the friendship
Decide whether you want to end it directly or gradually
Choose a private, calm setting if you plan to talk in person
Keep your message brief and direct
Use “I” statements instead of blaming language
State that you want to end the friendship
Avoid arguing, debating, or overexplaining
Set boundaries about future contact if needed
Be respectful and firm
Do not send mixed signals
Limit further communication if the friendship is over
Remove or mute them on social media if necessary
Return any belongings and ask for yours back
Stay consistent if they try to reconnect
Seek support from someone you trust if needed
