Wash your hands and get comfortable in a private space
Use a mirror if it helps you see your anatomy
Look for the vulva, the external genital area
Find the top of the vulva where the inner lips meet
Look for the small hood of skin near that point
The clitoris is usually just under that hood
Gently touch the area to locate the most sensitive spot
If needed, use a little lubricant for comfort
Explore slowly and stop if anything hurts
If you want more guidance, ask a gynecologist or sexual health clinician
