How To Fix Bad Breath?

Brush teeth twice daily with fluoride toothpaste

Floss once daily

Clean your tongue daily

Use an alcohol-free antibacterial mouthwash

Drink plenty of water

Chew sugar-free gum

Avoid tobacco products

Limit strong-smelling foods

Eat regular meals to reduce dry mouth

Replace your toothbrush every 3 months

Clean dentures, retainers, or mouthguards daily

Treat cavities, gum disease, or infections

See a dentist for persistent bad breath

See a doctor if bad breath may be related to sinus, stomach, or other medical issues

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