How To Fix Cracked Heels?

Soak feet in warm water for 10 to 15 minutes

Gently scrub thick skin with a pumice stone or foot file

Apply a thick moisturizer or heel balm twice daily

Use petroleum jelly and wear cotton socks overnight

Keep feet clean and dry

Avoid walking barefoot on hard surfaces

Wear closed-back, cushioned shoes

Avoid open-backed sandals and flip-flops

Drink enough water

Exfoliate regularly, but do not overdo it

Use a urea, salicylic acid, or lactic acid foot cream

Treat dry skin and calluses early

Check for and manage athlete’s foot or eczema

See a doctor if cracks are deep, painful, bleeding, or infected

Suggested for You

Trending Today