Get enough sleep consistently
Sleep with your head slightly elevated
Reduce salt intake
Drink enough water
Use a cold compress for 10 to 15 minutes
Apply chilled cucumber slices or chilled tea bags
Treat allergies if they are a trigger
Avoid rubbing your eyes
Remove makeup before bed
Use an eye cream with caffeine or retinol
Protect skin from sun exposure with sunscreen and sunglasses
Stop smoking
Limit alcohol
Manage stress
See a doctor if swelling is sudden, severe, or persistent