Use broad-spectrum sunscreen with SPF 30 or higher every day
Reapply sunscreen every 2 hours when outdoors
Wear protective clothing, a wide-brimmed hat, and sunglasses
Avoid direct sun exposure during peak hours
Stay in the shade whenever possible
Use skincare products that help reduce tanning and hyperpigmentation
Exfoliate gently to remove dull surface skin
Keep skin moisturized regularly
Avoid tanning beds and intentional tanning
Treat acne, dark spots, and uneven pigmentation with appropriate skincare
Eat a balanced diet and stay hydrated
Consult a dermatologist for safe skin-brightening options
