You cannot safely make a period start overnight with a home remedy
Try to reduce stress and get enough sleep
Drink plenty of water
Eat regular meals
Use a heating pad for cramps if your period starts
Avoid smoking and alcohol
If your period is late, take a pregnancy test
See a healthcare professional if your period is more than a week late, very irregular, or you have severe pain
Seek urgent care if you have heavy bleeding, fainting, or severe abdominal pain
