Drink water slowly and steadily
Sip an electrolyte drink or oral rehydration solution
Rest in a quiet, dark room
Eat bland foods like toast, crackers, bananas, or rice
Try broth or soup if you can tolerate it
Take a shower and freshen up
Avoid more alcohol
Avoid greasy, heavy, or spicy foods
Avoid caffeine if it makes you feel worse
Use over-the-counter pain relief only as directed on the label
Sleep more if possible
Seek medical help if you have severe symptoms, confusion, trouble breathing, repeated vomiting, or signs of dehydration
