How To Get Rid Of BV Without Antibiotics?

See a clinician to confirm it is bacterial vaginosis and not a yeast infection, STI, or other cause

Avoid douching and scented vaginal products

Use only mild, unscented soap on the vulva; do not wash inside the vagina

Wear breathable cotton underwear and avoid tight, non-breathable clothing

Change out of wet swimsuits or sweaty clothes promptly

Practice safer sex and use condoms

Limit new or multiple sexual partners if BV keeps recurring

Consider vaginal probiotics with Lactobacillus strains after discussing with a clinician

Consider boric acid vaginal suppositories only if a clinician says they are appropriate

Maintain good genital hygiene and wipe front to back

Avoid smoking

Manage recurrence triggers, such as semen exposure or menstrual products that irritate you

Seek medical care if symptoms persist, recur often, you are pregnant, or you have pelvic pain, fever, or unusual bleeding

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