Keep the area clean and dry
Wash gently with mild soap and water
Pat dry instead of rubbing
Wear loose, breathable clothing
Change out of sweaty clothes quickly
Apply petroleum jelly or anti-chafe balm
Use moisture-wicking fabric
Avoid repetitive friction when possible
Use talcum-free drying powder if needed
Cover irritated skin with a soft bandage or dressing
Avoid shaving the area until healed
Stop activities that worsen the chafing
Use a cool compress to reduce discomfort
Seek medical care if the skin is broken, infected, or not improving
