Eliminate all food and water sources
Store food in airtight containers
Clean crumbs, grease, and spills immediately
Wash dishes right after use
Empty trash daily and use a sealed bin
Fix leaking pipes and standing water
Seal cracks, gaps, and entry points around cabinets, pipes, and walls
Caulk openings under sinks and behind appliances
Remove clutter, cardboard, and paper piles
Vacuum and mop kitchen floors regularly
Clean behind and under appliances often
Use cockroach baits in cabinets, corners, and under sinks
Apply gel bait in hidden harborages
Use sticky traps to monitor activity
Dust wall voids and cracks with insecticidal dust if appropriate
Use an insect growth regulator to stop reproduction
Replace or treat infested items if needed
Keep pet food sealed and off the floor overnight
Inspect grocery bags, boxes, and appliances before bringing them inside
Maintain sanitation consistently for several weeks
Call a licensed pest control professional for severe or recurring infestations
