Get enough sleep consistently
Reduce eye rubbing
Treat allergies and nasal congestion
Use cold compresses for 10 to 15 minutes
Apply sunscreen daily around the eyes
Wear sunglasses outdoors
Use a gentle eye cream with caffeine, vitamin C, retinol, or niacinamide
Stay hydrated
Reduce salt intake
Eat a balanced diet rich in iron and vitamin K
Avoid smoking and excess alcohol
Remove makeup gently before bed
Use a moisturizer to prevent dryness
Manage stress
Consider allergy medication if allergies are the cause
See a dermatologist if it persists or worsens
Consider fillers, laser treatment, or chemical peels if recommended by a professional
