Throw away overripe fruit, vegetables, and any spoiled food
Store fruit and produce in the refrigerator or sealed containers
Empty and clean trash cans regularly
Take out garbage and recycling often
Wash dishes immediately and do not leave dirty dishes in the sink
Clean countertops, sinks, and drains thoroughly
Wipe up spills, crumbs, and sticky residue right away
Rinse recycling containers before storing them
Scrub sink drains and garbage disposals with hot water and soap
Cover or seal compost bins and empty them frequently
Keep pet food covered and clean feeding areas
Use apple cider vinegar traps to catch adult fruit flies
Place a bowl of vinegar with a drop of dish soap near the problem area
Seal entry points such as gaps around windows and doors
Check for hidden breeding sources like mop buckets, rags, and old sponges
Replace or clean dish sponges, dishcloths, and cleaning rags often
Keep kitchen surfaces dry
Maintain regular deep cleaning of cabinets, under appliances, and behind bins
Use a fan to reduce flying activity near food areas
Continue cleaning and trapping for several days to break the breeding cycle