Do not squeeze, pick, or pop milia
Use a gentle cleanser twice daily
Exfoliate with a mild chemical exfoliant such as salicylic acid or glycolic acid
Use a non-comedogenic moisturizer
Apply retinoid products if tolerated
Wear sunscreen daily
Avoid heavy, oily skincare products
Stop using thick creams around the affected area
Consider professional extraction by a dermatologist
Ask a dermatologist about prescription retinoids
Seek medical advice if milia persist, spread, or bother you