Swallow repeatedly
Yawn
Chew gum
Suck on hard candy
Try the Valsalva maneuver gently
Try the Toynbee maneuver
Use a warm compress over the ear
Take a hot shower or inhale steam
Use a saline nasal spray
Use a decongestant if appropriate
Treat allergies if they are causing congestion
Stay hydrated
Avoid sleeping flat if congestion is present
Avoid sudden altitude changes if possible
Avoid inserting cotton swabs or objects into the ear
See a doctor if the pressure lasts more than a few days
Seek medical care if you have severe pain, fever, hearing loss, dizziness, or ear drainage