Apply a cold compress for 10 to 15 minutes
Use chilled cucumber slices or cold tea bags
Sleep with your head slightly elevated
Get enough sleep each night
Reduce salt intake
Drink plenty of water
Avoid rubbing your eyes
Use allergy medication if allergies are the cause
Remove contact lenses if they are irritating your eyes
Use over-the-counter eye drops if dryness is contributing
Apply a gentle eye cream with caffeine
Limit alcohol consumption
Treat sinus congestion if present
See a doctor if swelling is severe, painful, or persistent
