Drink plenty of water
Use a warm compress over your face
Inhale steam from a hot shower or bowl of hot water
Use a saline nasal spray or rinse
Take an over-the-counter pain reliever if safe for you
Use a decongestant if appropriate and safe for you
Rest with your head elevated
Avoid smoke, strong odors, and allergens
Try a humidifier
Blow your nose gently
Seek medical care if symptoms are severe, persistent, or worsening