Cleanse your face gently twice daily
Use a mild, non-comedogenic moisturizer
Avoid picking, squeezing, or scrubbing the bumps
Exfoliate with salicylic acid or glycolic acid a few times per week
Use a retinoid at night if your skin tolerates it
Choose oil-free, non-comedogenic skincare and makeup
Remove makeup before sleeping
Wash pillowcases, towels, and makeup brushes regularly
Avoid heavy oils and thick creams on the face
Use sunscreen daily
Keep hair products off your face
See a dermatologist if the bumps persist, spread, itch, or become painful