Stay hydrated
Use a gentle moisturizer daily
Apply sunscreen every day
Use a retinol or retinoid product at night
Eat a balanced diet rich in antioxidants
Get enough sleep
Avoid smoking
Limit alcohol intake
Practice facial massage
Do facial exercises in moderation
Sleep on your back
Reduce sugar intake
Use a hyaluronic acid serum
Exfoliate gently
Manage stress
Maintain a healthy weight
Avoid excessive sun exposure
Keep skin clean and protected
Use products with vitamin C
Improve posture to reduce facial tension