How To Get Rid Of Snot?

Blow your nose gently, one nostril at a time

Use saline nasal spray or drops

Rinse your nose with a saline solution

Drink plenty of fluids

Use a humidifier or inhale steam

Take a warm shower

Rest as much as possible

Avoid smoke, dust, and strong odors

Use an over-the-counter decongestant if appropriate

Use an over-the-counter antihistamine if allergies are the cause

Wipe and wash your hands often

Seek medical care if symptoms are severe, last more than 10 days, or include fever, facial pain, or trouble breathing

Suggested for You

Trending Today