How To Get Rid Of Swollen Face?

Apply a cold compress to the swollen area for 10–15 minutes at a time

Keep your head elevated, especially when lying down

Drink plenty of water

Reduce salt intake

Avoid alcohol

Get enough sleep

Use an antihistamine if the swelling is due to allergies and you can safely take one

Avoid known allergens or irritants

Take a pain reliever or anti-inflammatory only if it is safe for you to do so

Gently massage the face if swelling is mild and not caused by injury or infection

Treat sinus congestion if that is the cause

See a doctor if swelling is severe, sudden, painful, or lasts more than a day or two

Get urgent medical help if you have trouble breathing, lip or tongue swelling, fever, or signs of infection

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