Get enough sleep consistently
Reduce salt intake to limit fluid retention
Stay well hydrated
Treat allergies and nasal congestion
Use a cold compress for 10 to 15 minutes
Apply caffeine-containing eye products
Use a gentle retinoid or vitamin C eye cream
Wear sunscreen daily, including around the eyes
Avoid rubbing your eyes
Manage stress
Elevate your head while sleeping
Address iron deficiency if present
Consider allergy-safe makeup or concealer
Quit smoking
Reduce alcohol intake
See a dermatologist if circles persist or worsen
