Wash your face gently twice a day with a mild, non-comedogenic cleanser
Use a salicylic acid cleanser or leave-on product
Apply benzoyl peroxide to affected areas
Try a retinoid product at night
Do not squeeze, pick, or pop whiteheads
Use non-comedogenic moisturizer
Keep hair, oils, and heavy skincare products off the affected area
Change pillowcases regularly
Avoid touching your face
Use warm compresses for a few minutes to help soften clogged pores
Exfoliate gently, no more than 1 to 2 times per week
Remove makeup completely before bed
Use sunscreen labeled non-comedogenic
See a dermatologist if whiteheads are severe, painful, or persistent
