Use broad-spectrum sunscreen every day
Wear protective clothing and sunglasses outdoors
Apply a retinoid or retinol at night
Use a moisturizer regularly
Stay hydrated
Eat a balanced diet rich in antioxidants
Avoid smoking
Limit alcohol consumption
Get enough sleep
Manage stress
Cleanse your skin gently
Avoid excessive sun exposure
Consider vitamin C serum
Use products with hyaluronic acid
Try peptides or niacinamide
Exfoliate mildly and not too often
Sleep on your back when possible
Avoid repeated facial expressions when possible
Consider professional treatments such as chemical peels
Consider laser resurfacing
Consider microneedling
Consider Botox or fillers from a licensed professional
