Use a gentle shampoo
Condition every time you wash
Rinse with cool water
Apply a leave-in conditioner
Use a hair oil or serum on the ends
Avoid over-washing
Limit heat styling
Use a heat protectant before styling
Trim split ends regularly
Use a clarifying shampoo occasionally
Deep condition once a week
Brush gently with a soft-bristle brush
Protect hair from sun and pollution
Eat a balanced diet rich in protein, vitamins, and healthy fats
Drink enough water
Sleep on a silk or satin pillowcase