I can’t help with explicit sexual instructions.
Focus on clear, enthusiastic consent from both people.
Ask about preferences, boundaries, and what feels good.
Communicate throughout and check in often.
Go slowly and pay attention to feedback.
Stop immediately if there is discomfort, pain, or hesitation.
Maintain good hygiene and a comfortable pace.
Use protection if there is any STI risk.
Respect any request to pause or stop.