Cleanse your face twice daily with a gentle cleanser
Moisturize every day with a suitable moisturizer
Use sunscreen with SPF 30 or higher every morning
Drink enough water throughout the day
Eat a balanced diet rich in fruits, vegetables, and healthy fats
Get enough sleep each night
Exfoliate gently 1–2 times per week
Avoid smoking and limit alcohol
Remove makeup before going to bed
Manage stress with regular exercise or relaxation
Use products that suit your skin type
Keep your pillowcases and towels clean
Avoid touching your face frequently
Stay consistent with your skincare routine