Remove eye makeup gently every night
Avoid rubbing or pulling your eyelashes
Use a clean eyelash brush or spoolie daily
Keep lashes and eyelids clean
Eat a balanced diet with enough protein, iron, biotin, and vitamins A, C, and E
Stay hydrated
Use a lash-safe moisturizer or natural oil sparingly, avoiding the eyes
Apply castor oil carefully with a clean applicator if tolerated
Use coconut oil or olive oil sparingly if they do not irritate your eyes
Get enough sleep
Reduce stress
Avoid waterproof mascara and harsh lash products when possible
Stop using eyelash curlers too aggressively
Replace old eye makeup regularly
Be gentle with false lashes and lash extensions
Treat allergies and eye irritation promptly
Consider a dermatologist or eye doctor if lash loss continues
