Use a volumizing shampoo and lightweight conditioner
Avoid heavy oils, creams, and silicone-heavy products
Wash hair regularly to remove buildup
Blow-dry hair upside down for added lift
Use a root-lifting spray or mousse
Tease roots gently for temporary volume
Change your part to create lift
Get a layered haircut
Keep hair trimmed to prevent flat, weighed-down ends
Use a clarifying shampoo occasionally
Limit heat styling damage
Use a round brush while blow-drying
Sleep on a silk or satin pillowcase
Avoid overbrushing
Maintain a balanced diet with enough protein, iron, and vitamins
Stay hydrated
Reduce stress
Treat dandruff or scalp issues promptly
Consider supplements only if recommended by a doctor
Consult a dermatologist if hair thinning is sudden or severe