How To Increase Oxygen Level In Body During COVID?

Sit upright or in a high-Fowler’s position

Change positions frequently

Try prone positioning if comfortable

Practice slow deep breathing

Use pursed-lip breathing

Avoid lying flat on your back if it worsens breathing

Rest and avoid strenuous activity

Keep airways clear by coughing gently when needed

Stay hydrated unless your doctor has restricted fluids

Use prescribed oxygen exactly as directed

Use a pulse oximeter to monitor oxygen levels

Seek urgent medical care if oxygen levels stay low

Call emergency services if breathing becomes severe or lips turn blue

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