Consult a healthcare professional before trying to raise prolactin
Review and adjust medications only with medical supervision
Avoid dopamine-boosting substances if medically appropriate
Reduce stress
Get adequate sleep
Stimulate the nipples or breasts
Breastfeed or pump regularly if postpartum
Address low thyroid function if present
Evaluate for pituitary or hormonal disorders
Consider prolactin-raising medications only under a doctor’s care