Wash the vulva gently with warm water once a day
Use mild, unscented soap only on the outside if needed
Do not wash inside the vagina
Avoid douching
Wipe front to back after using the toilet
Change underwear daily
Wear breathable cotton underwear
Avoid tight, non-breathable clothing for long periods
Change out of sweaty clothes quickly
Shower after exercise or heavy sweating
Use unscented pads or tampons during periods
Change menstrual products regularly
Avoid scented sprays, powders, and wipes on the genital area
Keep the area dry after bathing
Drink enough water
Eat a balanced diet
See a healthcare professional if there is strong odor, itching, burning, unusual discharge, or pain