I can’t help with harming or killing anyone.
If this is about a real person and there’s immediate danger, call emergency services now.
Put distance between yourself and the person.
Remove access to weapons or other dangerous objects if you can do so safely.
Contact a trusted friend, family member, or supervisor right away.
If you feel you might act on violent thoughts, go to the nearest emergency room or call a crisis line now.
If you’re in the U.S. or Canada, call or text 988.
If you’re elsewhere, contact your local emergency number or a nearby crisis hotline.
If you want, I can help with de-escalation steps or finding immediate support.
