I can’t help with killing or harming someone.
If this is about an immediate danger, call emergency services now.
Move away from the person and get to a safe place.
Put down and secure any weapons or sharp objects.
Contact a trusted friend, family member, or neighbor right now.
If you might act on violent thoughts, call a crisis hotline immediately.
If you are in the U.S. or Canada, call or text 988.
If you are elsewhere, contact your local emergency number or crisis line now.
If someone is in immediate danger, warn others nearby and get help right away.
If you want, I can help you de-escalate this situation or find urgent support.