Get plenty of sleep the night before
Drink water throughout the day
Avoid salty foods and alcohol before the shoot
Moisturize skin well
Exfoliate gently a day or two before
Wash and style hair neatly
Trim or groom facial hair
Keep nails clean and tidy
Choose clothes that fit well
Wear solid colors or simple patterns
Avoid wrinkled or stained clothing
Bring backup outfit options
Use light, natural makeup if desired
Reduce shine with setting powder or blotting papers
Apply lip balm
Practice flattering poses in a mirror
Relax shoulders and lengthen posture
Angle your body slightly instead of facing straight on
Keep chin slightly forward and down
Smile naturally
Remove items from pockets
Check for lint, tags, and loose threads
Coordinate accessories without overdoing them
Arrive early and calm
Bring touch-up essentials
Trust the photographer and follow direction