Reduce saturated fat intake
Eliminate trans fats
Replace butter, lard, and coconut oil with unsaturated fats
Eat more soluble fiber
Choose whole grains, legumes, fruits, and vegetables
Add nuts and seeds
Include fatty fish regularly
Limit dietary cholesterol if advised by a clinician
Lose excess body weight
Exercise regularly
Stop smoking
Limit alcohol intake
Manage diabetes and blood pressure
Take prescribed statins if recommended
Consider ezetimibe if prescribed
Consider PCSK9 inhibitors if prescribed
Consider bile acid sequestrants if prescribed
Consider bempedoic acid if prescribed
Follow up with lipid testing as directed
