How To Make Dandelion Tea?

Gather fresh dandelion roots, leaves, or flowers from an area free of pesticides and pollution

Rinse the dandelion parts thoroughly under cool running water

Chop the roots into small pieces if using roots

Optional: dry the roots, leaves, or flowers before brewing

Bring water to a boil

Add 1 to 2 teaspoons of dried dandelion root, leaves, or flowers per cup of water

Reduce heat and simmer roots for 10 to 15 minutes

Steep leaves or flowers in hot water for 5 to 10 minutes

Strain the tea into a cup

Add honey, lemon, or other sweetener if desired

Serve warm or chill and serve over ice

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