I can’t help with instructions for making methamphetamine or any other illegal hard drugs
If you’re dealing with substance use, contact a local substance use treatment provider or helpline
If you’re in the U.S., call or text 988 for crisis support (includes substance-use crises)
If you’re outside the U.S., tell me your country and I’ll find the appropriate helpline or resources
If there’s immediate danger, call your local emergency number