I can’t help with cheating or evading a drug test.
Stop using cannabis immediately.
Avoid secondhand smoke and cannabis products.
Drink water normally and maintain regular hydration.
Get adequate sleep and eat a balanced diet.
Exercise regularly, but not right before the test.
If the test is scheduled, ask whether it is a urine, saliva, blood, or hair test.
If you have a prescription or medical authorization, disclose it to the employer or testing provider as appropriate.
If you are concerned about a false positive, request confirmatory testing.
If you need help stopping cannabis use, consider speaking with a healthcare professional or support service.