Swallow repeatedly
Yawn
Chew gum
Sip water
Try the Valsalva maneuver gently: pinch your nose, close your mouth, and blow softly
Try the Toynbee maneuver: pinch your nose and swallow
Use a warm compress over the ear
Use steam from a shower
Stay hydrated
Avoid forceful blowing
Stop if you feel pain, dizziness, or worsening pressure
Seek medical care if the ear stays blocked or you have severe symptoms
