Sort and rinse the soya beans
Soak them in water for 8 to 12 hours
Drain and rinse again
Boil in fresh water until tender
Simmer for 1 to 2 hours, or until cooked through
Add salt only after the beans are soft
Drain and use in your recipe
For roasting, dry the soaked or cooked beans first
For sprouting, keep the soaked beans moist and rinse regularly
Store cooked beans in the refrigerator if not using immediately