Wear moisture-wicking, breathable fabrics
Choose well-fitting clothing that reduces friction
Apply anti-chafe balm, petroleum jelly, or silicone-based products to friction-prone areas
Keep skin dry by changing out of sweaty clothes promptly
Use talcum-free drying powders if needed
Trim body hair in areas prone to chafing
Stay hydrated to help regulate sweating
Use seamless or flat-seam underwear and socks
Avoid rough or overly tight clothing
Reapply protective products before exercise or long periods of walking
Wash and dry skin gently after sweating
Treat irritated areas early to prevent worsening
Use bandages or athletic tape on high-friction spots if necessary