Take prescribed anti-seizure medication exactly as directed
Do not stop medication suddenly without medical advice
Get enough sleep every night
Avoid alcohol and recreational drugs
Manage stress with regular relaxation routines
Eat regular meals and stay hydrated
Avoid known seizure triggers
Treat fever and infections promptly
Use flashing lights cautiously if they trigger seizures
Wear a medical alert bracelet if advised
Keep follow-up appointments with a healthcare professional
Seek urgent medical help for a first seizure, repeated seizures, or seizures lasting more than 5 minutes