Get vaccinated against pneumococcal disease, influenza, COVID-19, and other recommended infections
Wash hands often with soap and water
Use alcohol-based hand sanitizer when soap and water are not available
Avoid touching your face, especially eyes, nose, and mouth
Avoid close contact with people who are sick
Wear a mask in crowded or high-risk settings if needed
Quit smoking and avoid secondhand smoke
Limit alcohol use
Manage chronic conditions such as asthma, COPD, diabetes, and heart disease
Maintain good oral hygiene
Eat a balanced diet
Stay physically active
Get enough sleep
Keep indoor air clean and well ventilated
Cover coughs and sneezes
Clean and disinfect frequently touched surfaces
Seek prompt treatment for respiratory infections
Follow medical advice if you are at higher risk for pneumonia